Vaginal lubricants can mean the difference between a healthy sex life or a life where vaginal dryness has turned love making into an uncomfortable and painful experience. After all, sex isn’t supposed to hurt. A simple solution to this common problem is the use of vaginal lubricants.

Understanding how your body is being affected by changing hormones is helpful. Waning libido and vaginal dryness are two unpleasant side effects that accompany menopause.  That’s because there’s a decline in estrogen, the dominant fertility hormone which helps the body maintain vaginal moisture. The drier the vaginal lining becomes, the more susceptible it is to irritation, micro-tears and pain. Vaginal lubricants are a fast and easy way to avoid the pain and get your sex life back on track.

Among lifestyle changes recommended for women who experience vaginal dryness, one of the easiest to is to include a non hormonal treatment option, such as vaginal lubricants. Whether you prefer a water-based lubricant or one that contains a blend of silicones, applying an over-the-counter lubricant as part of your daily beauty regime can help thwart dryness and irritation.